My African Terracotta Workout Buddies.

I prefer my office cubicle to be clean, bare, and sterile. No family pictures, no degrees or certificates dressed to the nines in fancy molding or mummified laminations. The Madeba inspired reference to quotes from Invictus, and the Henry Thoreau quotes from ‘Walden’ will never again grace my workplace abode (long story, different blog).

At the mancave it’s just a little different. Here I need the complexity of tribal figures, and a cacophony of cultural rhythm and rhymes to pare the pace of my racing mind, and take the edge off the solitude that Netflix can’t totally eviscerate.

There are three components that help me stick to my daily ‘core’ workout routine.

The Oba corner bronze – this is my wake up latte – ‘no pain no gain’ inspiration mixed with delusional aspiration. There is something about Old Benin that seemed unfulfilled, yet had so much potential.

BB2

Benin – Bust of Young Oba

The living room Igbo Ikenga (aka the Kunin Ikenga) –  provides the stubborn motif, mixed with a slight taste of a ‘take no prisoners’ visual.

Kunin Ikenga

[E1] The Kunin Ikenga – from the collection of Myron Kunin

The African Terracotta are the most interesting – now the odd couple, but hopefully the audience will be expanded to three in the near future (don’t judge me).

Workout-Buddies-01w

Workout Buddies – African Terracota (Djenne)

The visage presented by my African Terracotta workout buddies is totally non-judgemental, and allows me to fall from lofty goals on occasion (like the ‘hot cross bun six pack’ vs the six pack abs I strive for). They’re like the quiet cheerleader squad sans short skirts, and frills. They recognize the grind of old age and just encourage me to keep it moving on a day to day basis.

 

 

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African Tribes, Demographics, & The Slave Trade Map

Information on African Tribes – Demographics, Politics, Religion, History, Economy, Tribal Art, Neighboring Tribes, Culture, Language.

Aka Akan Akuapem Akye Anyi Aowin
Asante Babanki Baga Bali Bamana Bamileke
Bamum Bangubangu Bangwa Baule Beembe Bembe
Benin Kingdom Berber (Amazigh) Bete Bidyogo Biombo Bobo
Bushoong Bwa Cameroon Grasslands Chokwe Dan Dengese
Diomande Djenn� Dogon Ejagham Eket Ekoi
Esie Fang Fante Fon Frafra Fulani
Guro Hausa Hemba Holoholo Ibibio Idoma
Igala Igbira Igbo Igbo Ukwu Ijo Kabre
Karagwe Kassena Katana Kom Kongo Kota
Kuba Kurumba Kusu Kwahu Kwele Kwere
Laka Lega Lobi Luba Luchazi Luluwa
Lunda Luvale Lwalwa Maasai Makonde Mambila
Mangbetu Manja Marka Mbole Mende Mitsogo
Mossi Mumuye Namji (Dowayo) Ngbaka Nkanu Nok
Nuna Nunuma (Gurunsi) Ogoni Oron Owo Pende
Pokot Punu Salampasu San Sapi Senufo
Shambaa Shona Songo Songye Suku Swahili
Tabwa Tuareg Urhobo We Winiama Wodaabe
Wolof Woyo Wum Yaka Yaure Yombe
Yoruba Zaramo Zulu

 

Destinations of Slaves and their Origins

PROJECTED EXPORTS OF THAT PORTION OF THE FRENCH AND ENGLISH SLAVE TRADE HAVING IDENTIFIABLE REGION OF COAST ORIGIN IN AFRICA, 1711-1810. [1]
 
Senegambia (Senegal-Gambia) * 5.8%
Sierra Leone 3.4%
Windward Coast (Ivory Coast) * 12.1%
Gold Coast (Ghana) * 14.4%
Bight of Benin (Nigeria) * 14.5
Bight of Biafra (Nigeria) * 25.1%
Central and Southeast Africa (Cameroon-N. Angola) * 24.7%
SENEGAMBIA: Wolof, Mandingo, Malinke, Bambara, Papel, Limba, Bola, Balante, Serer, Fula, Tucolor
 
SIERRA LEONE: Temne, Mende, Kisi, Goree, Kru.
 
WINDWARD COAST (including Liberia): Baoule, Vai, De, Gola (Gullah), Bassa, Grebo.
 
GOLD COAST: Ewe, Ga, Fante, Ashante, Twi, Brong
 
BIGHT OF BENIN & BIGHT OF BIAFRA combined: Yoruba, Nupe, Benin, Dahomean (Fon), Edo-Bini, Allada, Efik, Lbibio, Ljaw, Lbani, Lgbo (Calabar)
 
CENTRAL & SOUTHEAST AFRICA: BaKongo, MaLimbo, Ndungo, BaMbo, BaLimbe, BaDongo, Luba, Loanga, Ovimbundu, Cabinda, Pembe, Imbangala, Mbundu, BaNdulunda
 
Other possible groups that maybe should be included as a “Ancestral group” of African Americans:
 
Fulani, Tuareg, Dialonke, Massina, Dogon, Songhay, Jekri, Jukun, Domaa, Tallensi, Mossi, Nzima, Akwamu, Egba, Fang, and Ge.

References

[1] http://wysinger.homestead.com/mapofafricadiaspora.html

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